Sautéed Bell Peppers with Meatballs: A Simple and Flavorful Italian Dish
Sautéed Bell Peppers with Meatballs is one of those comforting Italian dishes that feels both rustic and elegant. The sweetness of the peppers meets the tenderness of homemade meatballs, creating a rich, savory balance in every bite. It’s a colorful, satisfying meal that’s easy to prepare yet full of authentic Mediterranean flavor.
In many Italian homes, bell peppers are often sautéed with garlic and olive oil—simple ingredients that bring out their natural sweetness. Adding meatballs turns this humble base into a complete, hearty dish that you can enjoy for lunch or dinner, with a side of crusty bread or rice.
Serving Ideas for Sautéed Bell Peppers with Meatballs
Serve Sautéed Bell Peppers with Meatballs warm, straight from the pan. It pairs perfectly with fresh Italian bread, rice, or even polenta. The peppers add brightness and color, while the meatballs bring a comforting depth of flavor.
It’s a dish that proves how a few simple ingredients—olive oil, garlic, and fresh vegetables—can come together to create something truly delicious.
Meatballs with Bell Peppers
Juicy meatballs with sautéed bell peppers a simple, flavorful Italian-inspired dish perfect for family lunches or dinners.
4
servings20
minutes30
minutesKeep the screen of your device on
Ingredients
1 lb 1 Ground Beef
1 Cup 1 Parmesan Cheese
1 cup 1 Breadcrumbs
1/2 Cup 1/2 Milk
3 3 Cloves of Garlic
2 2 Eggs
1 tbsp 1 salt
1/4 tsp 1/4 Black Pepper
3 3 Large Bell Peppers (yellow, red, or orange), sliced
2 tbsp 2 Extra Virgin Oil
Directions
- In a large bowl, combine ground meat, breadcrumbs, Parmesan, milk, egg, minced garlic, salt, and pepper. Mix until just combined.
- Form the mixture into small meatballs (about 1–1.5 inches in diameter).
- Heat 2 tbsp olive oil in a large skillet over medium heat. Sauté the garlic until fragrant. Add the sliced bell peppers and cook for 5–7 minutes until slightly softened. Add some water if needed. Season with salt and pepper.
- Add the meatballs to the skillet, nestling them among the bell peppers.
- Cover and cook on low heat for 10–15 minutes, until meatballs are cooked through and peppers are tender. Add 1/4 cup of water to create a nice sauce.
