Salads

Easy Mediterranean Salad with Spicy Peperoncini and Feta

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A Fresh, Flavor-Packed Mediterranean Salad

This salad is a celebration of textures and flavors. The crisp spring mix forms a vibrant base, complemented by juicy heirloom tomatoes and tangy sun-dried tomatoes. Kalamata olives bring a briny punch, while spicy green pepperoncini add just the right amount of heat. Crumbled feta adds creaminess, perfectly balancing the bold flavors.

Nutty and Sweet Additions in this Mediterranean salad

To elevate the salad, a mix of dried cranberries, cashews, and sunflower seeds adds crunch and a hint of sweetness. These small but powerful additions make each bite interesting and satisfying. For an extra touch of indulgence, serve it with a toasted bread slice, perfect for scooping up the salad or enjoying alongside it.

Customizable Spice Levels

Not everyone loves a spicy kick. You can easily adjust the salad’s heat by using fewer pepperoncini or omitting them entirely for a mild, family-friendly version. The salad remains fresh, colorful, and full of Mediterranean-inspired flavors, making it an ideal quick lunch, side dish, or light dinner.

Summer-Inspired Heirloom Tomato and Olive Salad

Summer-Inspired Heirloom Tomato and Olive Salad

Recipe by Rossella Ferranti

A fresh, colorful salad with heirloom tomatoes, feta, olives, nuts, cranberries, and a hint of spice, served with toasted bread.

Course: SaladsCuisine: MediterraneanDifficulty: Easy
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Servings

4

servings
Prep time

10

minutes
Cooking time

minutes
Cook Mode

Keep the screen of your device on

Ingredients

  • 8 Cups 1.89 l Spring Mix

  • 2 2 Medium, Heirloom Tomatoes

  • 1/4 cup 27.5 g Sun Dried Tomatoes

  • 1/2 cup 67.5 g Kalamata Olives, pitted

  • 2 2 Spicy green pepperoncini (adjust for spice preference)

  • 1/2 cup 75 g Feta cheese, crumbled

  • 1/2 cup 60.61 g Mix of dried cranberries, cashews, and sunflower seeds

  • 4 tbsp 0.06 l Extra virgin Olive oil or Italian dressing

  • 4 4 Toasted bread slices (one per person)

Directions

  • Rinse and dry the spring mix, then place it in a large salad bowl.
  • Slice the heirloom tomatoes and roughly chop the sun-dried tomatoes. Add both to the bowl along with Kalamata olives.
  • Slice the green pepperoncini into thin rings and sprinkle over the salad. Adjust the amount based on your preferred spice level.
  • Crumble the feta evenly over the salad.
  • Sprinkle the mix of dried cranberries, cashews, and sunflower seeds on top.
  • Drizzle with extra virgin olive oil or Italian dressing. Toss gently to combine all ingredients.
  • Toast the slices of bread and serve on the side, or cut into croutons and scatter over the salad for extra texture.
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